A Primal meditation experience

The easiest way in which I can meditate or go on a journey is through sound, or more specifically certain types of atmospheric music, something with a repeated and/or subtle rhythmic pattern. One of my favourite pastimes was to listen to indigenous music, i.e. traditional music of indigenous people recorded by anthropologists in the field […]

Christmas 2018

I am lucky enough to have always had someone in my life who knows exactly the kind of material things that make me happy. This year was no exception. I received an awesome gift pack from The Holistic Sage, containing all the kind of stuff that support and enhance my journey I have a heightened […]

A spiritual teacher from across the world

I have been fortunate enough to meet many spiritual teachers from different traditions. One which had a particularly profound effect on me was a First Nations shaman. Being from the other side of the world I knew nothing about First Nations people other than what I ‘learnt’ through Hollywood… The sanitised, somewhat Disney like Dances […]

Encounter with Death

I have been profoundly aware of death, perhaps the greatest of all journeys, ever since I can remember. Indeed my entry into this world was precipitated by the death, to the day, of my Great Grandfather, after whom I am named. I remember crying over a flyspray commercial when the fly finally died and was […]

Stirrings of a spiritual awakening

I had a very sheltered childhood. In my childhood naivety though it was blissfully happy. There were ups and downs but I never thought there was anything else. I was happily spoilt by two sets of adults both trying to raise me as best as they knew how: My parents of course. Hardworking, young and […]